Hiking & Trekking


RIO DE JANEIRO

15 Best Hiking & Trekking In Rio de Janeiro

The best of the marvellous city.

The 15 most popular hiking & trekking in Rio de Janeiro, with prices, run times and who you book through. The ones worth building a day around, and what each actually gets you.

15 Best Hiking & Trekking In Rio de Janeiro

Rio: Tijuca Forest Small Group Hike to Caves and Waterfalls - Your Workout: 6.2 km, 448 m Gain, and Rough Trail Reality
Hiking & Trekking, Rio De Janeiro, Tijuca Forest & Jeep Tours, Tour Reviews

Rio: Tijuca Forest Small Group Hike to Caves and Waterfalls

Pedra do Telégrafo Hike and Beach Full-Day Tour - The climb from Guaratiba Beach: what the hour uphill feels like
Full-Day, Hiking & Trekking, Pedra da Gávea & Dois Irmãos Hikes, Rio De Janeiro, Tour Reviews, Tours

Pedra do Telégrafo Hike and Beach Full-Day Tour

2.Pedra do Telégrafo Hike and Beach Full-Day Tour

Steep hike to Pedra do Telégrafo, early enough to dodge photo lines, then unwind at Grumari or Prainha with a great guide.

4.5

“Erick was our guide and we absolutely loved the experience! We stayed at Copacabana beach and loved spending an hour at this quiet and scenic beach. The early start is the perfect way to beat the sun, traffic, and crowds. Highly recommend.”

Check Availability →Read the review →

Rio de Janeiro: Pedra da Gávea 7-Hour Hike - How Hard Is It Really? The Smart Way to Judge Your Fit
Hiking & Trekking, Pedra da Gávea & Dois Irmãos Hikes, Rio De Janeiro, Tour Reviews

Rio de Janeiro: Pedra da Gávea 7-Hour Hike

3.Rio de Janeiro: Pedra da Gávea 7-Hour Hike

Hike Pedra da Gávea from sea level to 840 m in Tijuca National Park with certified guides, climbing gear, and huge Rio views.

4.7

“It was a really fun hike and the views from the top are amazing. Our guide Eduardo was also very attentive and helpful. I am very athletic but I found the difficulty very manageable. I would highly recommend this tour.”

Check Availability →Read the review →

Rio de Janeiro: Tijuca Forest Challenge Hike Full-Day Trip - The Fitness Reality Check: 10.4km and 848m Up
1-Day Tours, Full-Day, Hiking & Trekking, Rio De Janeiro, Tijuca Forest & Jeep Tours, Tour Reviews

Rio de Janeiro: Tijuca Forest Challenge Hike Full-Day Trip

4.Rio de Janeiro: Tijuca Forest Challenge Hike Full-Day Trip

Hard 10.4km Tijuca rainforest hike in Rio with Taquara Hill views, caves, coffee-farm ruins, waterfall shower, and a small-group guide.

4.9

“I had a great time on the Tijuca day hike. Our guide pedro was very knowledgeable and very friendly. He gave us a great hike and it was interesting. We explored the forest, went to a view point, had a dip at the waterfall and explored a cave. I would highly recommended!”

Check Availability →Read the review →

Rio de Janeiro: Vidigal Favela Tour and Two Brothers Hike - The forest stretch and Rocinha’s urban sprawl viewpoint
Favela Tours, Hiking & Trekking, Pedra da Gávea & Dois Irmãos Hikes, Rio De Janeiro, Tour Reviews, Tours

Rio de Janeiro: Vidigal Favela Tour and Two Brothers Hike

5.Rio de Janeiro: Vidigal Favela Tour and Two Brothers Hike

Walk Vidigal with a local guide, then hike Morro Dois Irmãos for panoramic Rio views and beach spotting.

4.5

“Sergio was a great guide! Very funny and knowlegeable about the mountain and the favela. Make sure to get ready for some good exercise. Because the hike can be difficult for those who are not in shape. But the view is magnificent!!”

Check Availability →Read the review →

Rio de Janeiro: Dois Irmãos Peak Sunrise, Day or Sunset Hike - The forest trail: what the 1.5 km climb really feels like
Evening Experiences, Hiking & Trekking, Morning, Pedra da Gávea & Dois Irmãos Hikes, Rio De Janeiro, Tour Reviews

Rio de Janeiro: Dois Irmãos Peak Sunrise, Day or Sunset Hike

Rio de Janeiro: Pedra da Gávea Guided Hike Tour - Safety on rock: what the guide coaching gets right
Guided, Hiking & Trekking, Pedra da Gávea & Dois Irmãos Hikes, Rio De Janeiro, Tour Reviews, Tours

Rio de Janeiro: Pedra da Gávea Guided Hike Tour

7.Rio de Janeiro: Pedra da Gávea Guided Hike Tour

Challenge Pedra da Gávea on a small-group 8-hour hike to 842m, with certified gear, safety coaching, and Bay of Guanabara views.

4.9

“The tour we took was amazing. Sergio was a great guide, he provided us with a lot of interesting stories about Rio, and Brazil. He was also very helpful on the hike itself, and made us feel 100% safe throughout the whole hike.”

Check Availability →Read the review →

Rio: Tijuca National Park Small-Group Hike to Pedra Bonita - Getting to Tijuca: comfort for your start, jungle air for the payoff
Hiking & Trekking, National Parks, Pedra da Gávea & Dois Irmãos Hikes, Rio De Janeiro, Tijuca Forest & Jeep Tours, Tour Reviews

Rio: Tijuca National Park Small-Group Hike to Pedra Bonita

8.Rio: Tijuca National Park Small-Group Hike to Pedra Bonita

Small-group hike from Rio into Tijuca National Park to Pedra Bonita, with big views of Pedra da Gavea and an expert bilingual guide.

4.9

“Alex our tour guide was great at his job! You can see how he loves his job and he explained the history of Rio for us which was informative. He also was very polite, professional and brilliant! Thank you Alex! And getyourguide for a great experience! Took lots of great pics too”

Check Availability →Read the review →

Hiking in the Tijuca Forest : Waterfalls and Caves - Cascatinha Taunay and Forest Waterfalls: Cool Off, Then Watch for Bugs
Hiking & Trekking, Rio De Janeiro, Tijuca Forest & Jeep Tours, Tour Reviews

Hiking in the Tijuca Forest : Waterfalls and Caves

Pedra da Gavea Guided Hiking tour - Small group, strong guide focus, and safety you can feel
Guided, Hiking & Trekking, Pedra da Gávea & Dois Irmãos Hikes, Rio De Janeiro, Tour Reviews, Tours

Pedra da Gavea Guided Hiking tour

10.Pedra da Gavea Guided Hiking tour

Guided hike from Rio’s Tijuca Rainforest to Pedra da Gávea with safety gear, steep climbing, and panoramic views of Christ and the city.

4.5

“The best hike I’ve done.Sergio the tour guide is very dedicated,very knowledgeable friendly and helpful.took his time on every difficult section of hike.made sure that everyone is safe.we are lucky to have a perfect weather, the top of Pedra da gavea is surrounded by a beautiful landscape it overlooks on every angle side of Rio.”

Check Availability →Read the review →

Garganta do Céu and Waterfall hike in Pedra da Gávea - Guide quality and group size: why 10 people helps
Hiking & Trekking, Pedra da Gávea & Dois Irmãos Hikes, Rio De Janeiro, Tour Reviews

Garganta do Céu and Waterfall hike in Pedra da Gávea

11.Garganta do Céu and Waterfall hike in Pedra da Gávea

Climb toward Garganta do Céu in Rio’s Tijuca National Park, then cool off at Sorimã Waterfall with big views and small groups.

5.0

“This was a very challenging hike for me. Took me 2hrs going up. Rugged terrain with lots of rocks. Ron Beulah is an excellent guide and truly helped to make sure that I got up and down without incident. There were 3 tourists & 1 guide. If you have any major health issues or are…”

Check Availability →Read the review →

Half Day Hiking Tour Morro Dois Irmaos and Favela Vidigal - Stop 1: Morro Dois Irmaos and the Viewpoint Map in Your Head
Favela Tours, Hiking & Trekking, Pedra da Gávea & Dois Irmãos Hikes, Rio De Janeiro, Tour Reviews, Tours

Half Day Hiking Tour Morro Dois Irmaos and Favela Vidigal

12.Half Day Hiking Tour Morro Dois Irmaos and Favela Vidigal

Sunrise hike at Morro Dois Irmaos plus a guided Vidigal walk with big views, local stops, and an HD photo album for $53.64.

5.0

“Fernando is a Star. This is the best tour in South America that I have done thus far (travelled ~5 months over multiple years throughout South America). My partner and I took this tour for the sunrise option and the views are absolutely stunRead more”

Check Availability →Read the review →

Rio de Janeiro: Tijuca Peak Guided Hike - How Your Day Starts: Meeting Point, Pickup, and Timing
Guided, Hiking & Trekking, Rio De Janeiro, Tijuca Forest & Jeep Tours, Tour Reviews

Rio de Janeiro: Tijuca Peak Guided Hike

13.Rio de Janeiro: Tijuca Peak Guided Hike

Guided hike in Tijuca National Park to Pico da Tijuca, Tijuca Mirim views, Cachoeira das Almas waterfall, plus a museum stop in Rio.

4.7

“Nous ne sommes pas des habitués de randonnées. Nous avons voulu nous dépasser en essayant cette randonnée de 6h et nous n’avons pas été déçu ! Le guide a été génial et a su nous faire passer par des recoins géniaux. Il avait aussi une bonne connaissance de la forêt et de son histoire. La…”

Check Availability →Read the review →

Tijuca Forest Hike - Waterfalls & Caves, Nature & Wild Life! - Start at Floresta da Tijuca and Taunay’s 35m Free Fall
Hiking & Trekking, Rio De Janeiro, Tijuca Forest & Jeep Tours, Tour Reviews

Tijuca Forest Hike – Waterfalls & Caves, Nature & Wild Life!

14.Tijuca Forest Hike – Waterfalls & Caves, Nature & Wild Life!

Hike Rio’s Tijuca Forest for Taunay’s 35m waterfall, cool off at Almas, explore safe caves, then finish at Cristalina, Baronesa, and Gabriela falls.

5.0

“My friend and I went on the Waterfalls and caves tour with Alessandra from Hike in Rio and she was our dream tour guide! Firstly, Alli is very warm and friendly (she speaks perfect English) and she's also very engaging with her impressive experience and knowledge of Tijuca. For our hike, Alli graciously indulged us…”

Check Availability →Read the review →

Rio De Janeiro: SUGARLOAF MOUNTAIN HIKE & CLIMB - Starting at Urca: The Warm-Up Hike Before the Rocks
Hiking & Trekking, Rio De Janeiro, Sugarloaf Mountain & Cable Car Tours, Tour Reviews

Rio De Janeiro: SUGARLOAF MOUNTAIN HIKE & CLIMB

15.Rio De Janeiro: SUGARLOAF MOUNTAIN HIKE & CLIMB

Small-group Sugarloaf hike with rope-assisted climbing and jaw-dropping views over Copacabana and Guanabara Bay.

5.0

“Andre is the best !!!!!! Very professional My best experience so far in Rio de Janeiro Thank you so much Andre for this crazy moment 🤙🏻🤙🏻 This will stay in my head for my whole life”

Check Availability →Read the review →

More Hiking & Trekking In Rio de Janeiro

Scroll to Top

Explore Rio de Janeiro

From Christ the Redeemer and the Sugarloaf cable car to the beaches, the rainforest and the Lapa nights, every way to spend a day in the Cidade Maravilhosa.